Hello pals! Pleased New 12 months! I hope your 2025 is off to an incredible begin. Right now, I’m sharing a brand new podcast episode with Amanda Kuda with recommendations on breaking apart with alcohol and making a extra fulfilling life.
We discuss:
– How going alcohol-free transforms your social life, relationships, profession, private progress, and spirituality.
– Alcohol-free residing as a rising, empowering pattern that challenges societal norms.
– You’re Not the Downside: Why alcohol could be a barrier even when you don’t have a ingesting drawback.
– How sobriety enhances authenticity, readability, and braveness to pursue your deepest targets.
– Easy ideas for overcoming worry and embracing an alcohol-free way of life.
– Her methods for being wholesome in actual life
and so.a lot.extra.
177: Breaking apart with alcohol with Amanda Kuda
Right here’s extra about Amanda and her background:
Amanda’s journey reveals that you just don’t want a ingesting drawback for alcohol to carry you again. With out hitting all-time low, she found throughout Dry January that sobriety was the important thing to a extra fulfilling life. Since going alcohol-free in 2017, she’s been serving to others embrace intentional residing and unlock their full potential.
Her debut e book, Unbottled Potential, is a transformative information to residing alcohol-free, designed to assist individuals manifest success and lead extraordinary lives. Amanda’s method isn’t a few non permanent problem—it’s about redefining what it means to dwell totally and authentically by the sober-curious motion.
Amanda meets her purchasers at each stage of their journey, providing help as they break up with alcohol and unlock their greatest life. She’s created a wide range of packages and assets tailor-made to particular person wants—whether or not you’re sober curious, sober critical, or already alcohol-free. Along with her teaching and steerage, Amanda has helped hundreds of ladies, together with nationwide TV hosts and Tony Award winners, efficiently navigate their alcohol-free path and unlock their highest self.
You can connect with her on Instagram, check out her book, and get her free 21-day challenge here. (Simply kind Wholesome in Actual Life the place it says receipt quantity to get your free copy)
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Thanks a lot for listening and for your whole help with the podcast! Please you’ll want to subscribe, and depart a score or evaluate when you loved this episode. Should you depart a score, head to this page and also you’ll get somewhat “thanks” reward from me to you.
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