Hello buddies! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as continual signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener should you’ve ever felt caught in your therapeutic journey or questioned what your physique is likely to be attempting to let you know.
Right here’s what we talk about:
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Rachel’s path from continual sickness to changing into a symptom help coach, also called a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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How one can determine unresolved feelings that could be saved within the physique
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Widespread emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Kind-A tendencies, and continual sickness
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Rachel’s “knot” train for emotional launch and symptom aid
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Actual-life consumer transformations—from continual ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever stated “I’ve tried every thing” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply would possibly change the way in which you concentrate on your well being ceaselessly.
196: Unlocking Emotional and Bodily Therapeutic By means of Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by way of the stress can typically assist the physique really feel/operate higher. Throughout a session, Rachel’s purpose is to know your bodily concern totally, assist determine what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then aid you work by way of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Book a call with her here. (I had a name together with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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If any of my fellow well being skilled buddies are in search of one other method to assist their shoppers, I extremely advocate IHP. It’s also possible to use this data to heal your self after which go one to heal others, which I believe is an exquisite mission. You possibly can completely be a part of should you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re buddies who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.
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Thanks a lot for listening and for all your help with the podcast! Please you should definitely subscribe, and depart a ranking or evaluation should you loved this episode. If you happen to depart a ranking, head to this web page and also you’ll get just a little “thanks” present from me to you. http://fitnessista.com/podcastreview
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