Excellent for meal prep, this chia seed pudding recipe is a cinch to make. Chia seeds are blended with milk, yogurt, honey, and your favourite fruit for a satisfying and healthful begin to your day!

- Taste: Chilly, creamy, and barely nutty, chia seed pudding may be personalized with fruit, flavored yogurt, and mix-ins.
- Ability Degree: This recipe is very easy, the children may help make their very own!
- Prep Observe: Chia seed pudding is the best prep recipe and retains within the fridge for as much as 4 days.
- Really helpful Instruments: Put money into some mason jars with lids for completely portioned pudding each time.

Ingredient Suggestions for Chia Seed Pudding
- Chia Seeds: Each black and white chia seeds work on this recipe, simply ensure that to make use of entire chia seeds, not floor, for the signature gel-like texture.
- Milk: Any kind of milk will work; nevertheless, creamier blends like almond milk, entire milk, or oat milk will make the pudding wealthy and creamy.
- Yogurt: Select your favourite yogurt taste: strive strawberry, blueberry, vanilla, or lemon for a enjoyable twist. Utilizing Greek yogurt will make a thicker pudding and provides this recipe a lift of protein!
- Sweetener: I like utilizing honey, however monkfruit, agave, maple syrup, or a swirl of jam, jelly, or preserves can work too. Add sweetener to style!
- Toppings: Recent or frozen fruit, toasted walnuts, pecans, seeds, coconut, or homemade granola are all tasty extras that make chia seed pudding totally different each time. Be at liberty to swirl in your favourite nut butter, chocolate syrup, or a caramel drizzle for a candy deal with.
Variations
- A splash of vanilla extract, a half teaspoon of cocoa powder, a splash of cinnamon, pumpkin pie spice, or apple pie spice are fast and simple taste enhancers.
- Strive placing the chia seed combination by the blender for a smoother, extra pudding-like texture.
- For an additional enhance of protein, stir in a scoop of your favourite protein powder.



The way to Make Chia Seed Pudding
- Whisk milk and chia seeds in a medium-sized bowl, breaking apart any clumps.
- Add yogurt and honey till mixed (full recipe beneath).
- Pour evenly into 4 containers and refrigerate.
- High with desired contemporary fruit, nuts, or different extras earlier than serving.

Storing Leftovers
Preserve leftover chia seed pudding coated within the fridge for as much as 4 days. Refresh by stirring it and including new fruit, nuts, or different tasty extras.
Fast and Scrumptious Breakfast Bites
Did you make this Chia Seed Pudding Recipe? Go away a remark and ranking beneath!

Chia Seed Pudding
Do this scrumptious chia pudding recipe for a nutritious, chilly, and creamy breakfast.
-
Pour the milk right into a medium bowl. Whereas whisking, add the chia seeds. Let relaxation for five minutes.
-
Whisk yogurt and honey into the chia seed combination till effectively mixed.
-
Pour into 4 small jars or containers and canopy. Refrigerate for at the very least 8 hours and as much as 4 days.
-
High every jar with contemporary fruit for serving.
- Flavorings resembling 1 teaspoon of vanilla extract, cocoa powder, or ¼ teaspoon of cinnamon or different spices may be added.
- When utilizing sweetened yogurt or almond milk, contemplate decreasing or eliminating the honey or different sweetener.
- Yogurt is an non-compulsory ingredient in chia pudding.
Energy: 245 | Carbohydrates: 38g | Protein: 6g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 2g | Trans Fats: 0.03g | Ldl cholesterol: 6mg | Sodium: 166mg | Potassium: 269mg | Fiber: 10g | Sugar: 24g | Vitamin A: 415IU | Vitamin C: 3mg | Calcium: 321mg | Iron: 2mg
Vitamin data offered is an estimate and can range primarily based on cooking strategies and types of elements used.
© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.




Trending Merchandise

OLANLY Bathroom Rugs Mat 30×20, Extra Soft Absorbent Microfiber Bath Rugs, Rubber Backing, Quick Dry, Machine Washable Bath Mats for Bathroom Floor, Tub and Shower, Home Decor Accessories, Grey

Sorbus Floating Shelves for Wall, Bathroom Shelves Wall Mounted for Kitchen, Bedroom, Bathroom Storage Over Toilet, Hanging Book Shelf for Wall Home Decor Living Room (Maple Wood, 3 Pack)

Mckanti Drink Coasters Set of 8, 4 Colors Absorbent Coasters for Drinks, Minimalist Cotton Woven Coaster for Living Room Decor, Fall Home Decor, 4.3 Inches

MIULEE Pack of two Corduroy Ornamental Throw Pillow Covers 18×18 Inch Comfortable Boho Striped Pillow Covers Trendy Farmhouse House Decor for Spring Couch Dwelling Room Sofa Mattress Cream White

EZ SPARES 1 1/4 inch 32mm Universal Vacuum Cleaner Euro Floor Brush Head Brush Attachment For Floor and Carpet Combo Tool New Designed to Fit Hoover, Eureka, Rainbow,Shop VAC

DASH Scorching Air Popcorn Popper Maker with Measuring Cup to Portion Popping Corn Kernels + Soften Butter, 16 Cups – Dream Blue

Crock-Pot 7 Quart Oval Manual Slow Cooker, Stainless Steel (SCV700-S-BR), Versatile Cookware for Large Families or Entertaining

SEATAO Vacuum Sealer Machine for Food, 80Kpa Powerful Food Sealer Vacuum Sealer for Dry/Moist, 12-in-1 Seal a Meal for Sous Vide, Easy-Lock Handle, Built-in Cutter & Bag Storage, Removable Drip Tray

MaximalPower Substitute 12″ Vacuum Brush Head Attachment with Adapter for Choose Upright and Canister Vacuum Cleaners | 360° Flooring Brush Attachment with 1.39 Inch 35.5 mm for Hose Adapter
